Products
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Core Reset
CourseCore Reset is a foundational Pilates warm-up that prepares your body for mat work through deep core activation and intentional movement. Use it before practice or on its own. It's also the warm-up in Mind 2 Body Beginner Mat Training.
$97
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Pilates Beginner Mat Training
CourseBegin your Pilates teacher training with Mind 2 Body’s Beginner Mat Training. Learn and embody the Classical Pilates Beginner Mat repertoire during this live weekend training. Part One of the Mind 2 Body Beginner Mat Pilates Teacher Certification.
$1,497
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Pilates Beginner Mat Teacher Training
CourseLearn to teach the Classical Pilates Beginner Mat repertoire with confidence. Part Two of the Mind 2 Body Beginner Mat Teacher Certification builds your teaching skills so you can lead a mat workout and earn your certification.
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Bonus: Side Kick Series
CourseThe Sidekick Series teaches the Classical Pilates side-lying repertoire while strengthening your hips, glutes, legs, and core. Build stability, control, and precision. Use it on its own as a lower-body workout or add it to your mat practice.
$297